Hoe Street
Just around the corner from The Mews, a second space dedicated to strength.
A SMALLER FOCUSED STUDIO WHERE YOU CAN TAKE YOUR TIME, LEARN PROPERLY AND BUILD OVER TIME.
THE SAME CARE, ATTENTION AND COMMUNITY, JUST WITH MORE ROOM TO GO DEEPER INTO STRENGTH TRAINING.
WHAT We offer
This is where our strength-based classes live
STRENGTH & CONDITIONING
Full-body, more reps
STRENGTH
Slower pace, heavier lifts
CALISTHENICS
Bodyweight strength and skill work
CALISTHENICS RINGS
Upper body, grip and control
SMALL GROUP STRENGTH
8 people max, more coaching
SQUATS
Lower body focus
WOMENS STRENGTH
women-only class
TEEN CALISTHENICS
after school sessions
INTRO OFFER
UP TO 4 CLASSES AT HOE STREET FOR £30
A great way to begin. Start to get a feel for our space and what makes us different from other gyms, and find a way to move that works for you.
LOCATION
3 Central Parade
Hoe Street
E17 4RT
A short walk from The Mews. It’s 50 seconds door-to-door to be exact.
We timed it.
GOOD TO KNOW
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Hoe Street is reception-free, so your teacher will check you in before class.
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Around 10-15 minutes before your class please.
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Wear something you can move in and trainers on your feet. Bring water. Equipment is provided. Please bring your own towel.
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Gold star for you. If the door is closed when you arrive, there’s a waiting area downstairs. Please be mindful if a class is still in progress.
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If you’re more than a few minutes late, you may not be able to join the class. This is to avoid disruption and make sure everyone has time to get set up safely.
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We’re sure it won’t be your last. Please let your teacher know before class starts and they’ll get you set up and guide you through.
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We’ve got lockers for your valuables and changing rooms.
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You can. We have showers, mirrors and hairdryers for freshening up after class.