Instagram: @daniela_olds

Sweat Factor: 5-7/10 

Alignment Focus: Just a little

Music: OPEN SPOTIFY PLAYLIST

Pregnancy Trained: No, but Energy & Sound Healer trained

Daniela OLDS

FAQ’s

What should people expect from your class?: 

lots of love, some astrology, sprinkle of energetic vibes and freedom of spirit

If you weren't a Pilates/Yoga/Ride etc teacher, what would you be?: 

hm…. not sure maybe an astrologer

What advice would you give to your 16-year-old self?: 

Dont worry about anything, life will work out because universe has your back

What's your favourite asana/exercise and why?: 

savasana because I like the way it feels 🥰