Instagram: @eastofeden17

Sweat Factor: 5

Alignment Focus: 3

Music: Music is a big part of the class experience for me. Expect a mix of disco, lots of 80s and 90s, house classics, and definitely some Prince and Kate Bush

Pregnancy Trained: yes

FAQ’s

What should people expect from your class?

I teach the class I'd love to do as a punter - so, Pilates principles as the basis for every exercise, but lots of variation and creative sequencing to really work the whole body.

If you weren’t a pilates teacher, what would you be?

Well, I also own East of Eden and that takes up all my time, but I studied law at university, and always wanted to be a criminal barrister. I'd give that a go in my parallel life.

What advice would you give to your 16 year old self?

To spend a bit more time working in the library at Oxford, and less time in the bar/rave and to believe in yourself more.

What’s your favourite asana/pilates exercise and why?

Mermaid - got to get into that lateral flexion

What do you do in your spare time?

Work!

Also hang out with my 8 year old, Raffy, and our dog Gizmo.