Sherene Banner
- Instagram: @BeaninStow
- Sweat Factor: 3
- Alignment Focus: 3
- Spiritual Philosophy: 2
- Music: reggae, pop, jazz and drum and bass depending on the energy of the class
- Pregnancy Trained: Yes
FAQs for Sherene Banner
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What should people expect from your class?
Whilst the class is a flow yoga you can see the influence of tai-chi and playful somatic movement in my classes. My interest in fascia and bodywork also has an element to play in the way I teach
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If you weren’t a yoga/pilates teacher, what would you be?
When I asked my daughter what would I be if I wasn't a yoga teacher she answered "a Unicorn Dragon" -Shes right, as I can't be the one thing, I am already doing the other thing I would want to be which is a body worker/massage therapist
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What advice would you give to your 16 year old self?
Don't do anything different as it will lead you down the path of where you are today
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What do you do outside the Studio?
Draw and hang out with friends & family. I also love being outdoors especially if it involves making a fire
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What’s your favourite asana and why?
I actually like the transitions between asanas as they can change the intention and feel of the asana
