Lisa Carmody
- Sweat Factor: 3
- Alignment Focus: 3
- Spiritual Philosophy: 3
- Music: Mainly instrumental with no vocals
- Pregnancy Trained: No
FAQs for Lisa Carmody
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What should people expect from your class?
An embodied yoga practice that builds awareness of the body and the breath
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If you weren’t a yoga teacher, what would you be?
A surf instructor in Brazil
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What advice would you give to your 16 year old self?
Keep laughing!
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What do you do outside the Studio?
I am a Music lover! I spend a lot of my time discovering new and old music and love how it can move me in so many ways, music always makes things better! I also love the ocean and try to gaze upon it as much as possible (For a London dweller)
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What’s your favourite asana and why?
This really depends on the day or how I am feeling, but if I had to choose, I would choose the Warrior poses for how they can channel my inner heroine
