East of Eden

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Hermione Armitage

  • Instagram: hermione_yoga
  • Sweat Factor: 3-5
  • Alignment Focus: 3
  • Spiritual Philosophy: 5
  • Music: Ambient, atmospheric soundscapes, mantra, maybe some contemporary piano
  • Pregnancy Trained: No

FAQs for Hermione Armitage

  • What should people expect from your class?

    My hope is that my classes are soulful and inspiring. I work in relation to the energetic body, elemental psychology, seasonal changes, and Tantric philosophy - connecting you to your own body's natural state as well as harmonizing it with greater rhythms and cycles we are part of. A flowing vinyasa class, creative explorations of movement, and honest self enquiry - all within held sacred space

  • If you weren’t a yoga teacher, what would you be?

    I used to work as an art educator in museums so I might still be doing that. Otherwise a cowgirl, or a kids TV presenter, or a mermaid

  • What advice would you give to your 16 year old self?

    You are enough

  • What do you do outside the Studio?

    Adventures in the woods with our 3yr old, trying to turn a balcony into the hanging gardens of Babylon, lying on a bolster or ball, and reading sci-fi, fantasy and yoga books (do I need to mention Netflix...?)

  • What’s your favourite asana and why?

    Breathing! But I always love a Vira II without fail - to channel my inner Goddess Warrior

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