A dynamic flow which moves at a medium pace. Well thought out sequencing usually building to a peak pose and always relating to the theme of the class. Options available for everyone so you should never feel overwhelmed. Sometimes kriyas and mantra will be included too
A dancer, or involved in movement direction. However, I'd actually love to be in the film industry, probably behind the screen as an editor or producer.. one day
Realise that everyone you meet is the teacher, you can learn from absolutely everyone. And take up yoga... it'll blow your mind!
Anything cultural! Love going to the theatre as well as visiting exhibitions and galleries. Or it could be a pop-up, a restaurant or a bar. There are endless things to do in London! Any recommendations?
Ego eradication kriya. After 5 minutes you feel completely aliivveeee!!