East of Eden

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Emily Powell

  • Instagram: @emilypowell___
  • Sweat Factor: 2/3
  • Alignment Focus: 5
  • Spiritual Philosophy: 1
  • Music: A mix of instrumental and chilled alternative/indie
  • Pregnancy Trained: No

FAQs for Emily Powell

  • What should people expect from your class?

    A continuous flowing class that utilises the whole body - focusing on alignment and breath

  • If you weren’t a Pilates teacher, what would you be?

    I would love to be a guitarist in an indie rock band!

    Also outside of Pilates I’m a contemporary dance teacher at vocational schools in London and trained as a professional dancer

  • What advice would you give to your 16 year old self?

    Above all be kind. Be curious about anything and everything

  • What do you do outside the Studio?

    Dance, read, run, yoga, go to gigs, listen to music

  • What’s your favourite Pilates exercise and why?

    Teaser - it really works the whole body

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