Emily Powell

• Instagram: @emilypowell___
• Sweat Factor: 2/3
• Alignment Focus: 5
• Spiritual Philosophy: 1
• Music: A mix of instrumental and chilled alternative/indie
• Pregnancy Trained: No

• What should people expect from your class?

  A continuous flowing class that utilises the whole body - focusing on alignment and breath

• If you weren’t a Pilates teacher, what would you be?

  I would love to be a guitarist in an indie rock band!

  Also outside of Pilates I’m a contemporary dance teacher at vocational schools in London and trained as a professional dancer

• What advice would you give to your 16 year old self?

  Above all be kind. Be curious about anything and everything

• What do you do outside the Studio?

  Dance, read, run, yoga, go to gigs, listen to music

• What’s your favourite Pilates exercise and why?

  Teaser - it really works the whole body