East of Eden

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Aisha Nash

  • Instagram: @theaishanash
  • Sweat Factor: 2
  • Alignment Focus: 5
  • Spiritual Philosophy: 5
  • Music: None
  • Pregnancy Trained: No

FAQs for Aisha Nash

  • What should people expect from your class?

    Aisha is an Anti-Diet Yoga teacher. She's done it all, from a degree in Biology to working in Michelin starred restaurants and now is taking all she's learnt into your Yoga classes. She's a trauma informed Yoga teacher that loves weaving in Yoga philosophy into Body acceptance work, and can bore/entertain/disgust you endlessly with historical facts. Aisha teaches Body Positive Yoga on livestream/on demand on Sunday mornings, 9-10am.

  • Who is your favourite Yoga teacher?

    Jessamyn Stanley - Openly queer, proudly fat, and incredibly skilled yogi who proves that fitness has nothing to do with shape or size

  • What is your advice to someone taking your class for the first time?

    I often see people think the props in each class are for decoration. Props are our friends - they help us to go further in our practice... My block is called Barry… When practising at home, all your furniture, books, and blankets are your props. You are only limited by your imagination.

  • What do you do outside the Studio?

    I adore historical comedy nights at Southwark Cathedral, jazz nights in church crypts, and dinners at Flat Iron.

  • Give us one fact people may not know about you

    I can deadlift my brother - I really like lifting heavy weights