May 18th 2021
We run a number of parent and baby classes: as well as mum and baby yoga, we offer reformer Pilates with your baby, to gentle rebuild your pelvic floor and core, and mum and baby barre fit for a safe yet high energy workout for the whole body.
Our in person new mum and baby classes are dropin and you can do a single class for £12 or 4 for £40, mixing and matching which classes you do. We limit numbers and space mats to observe social distancing. We also have a cafe so can reserve you a table after class for coffee and cake and lunch, to feed your baby and discuss the challenges of being a new mum with your peers. These classes are gentle and nourishing for you and your baby. We also occasionally run these classes outside in the park, with the option to move indoors if the weather is bad. We let you know pre 9am, and crawlers are welcome for these classes.