We have 2 introductory offers, one for reformer Pilates classes in Studio 1, and the other to have unlimited access to all yoga and mat Pilates classes in Studio 2. You can do both if you wish.
If you are new to reformer Pilates, we recommend starting with the Basics classes, and for yoga and mat Pilates, there are a number of classes, courses and workshops you can try. If you are unsure if a class will be suitable for your level just have a word with our lovely team who will be only too happy to guide you in the right direction.
Classes for the absolute beginner. We'll help you gain Yoga confidence at a pace suitable for you.
Iyengar yoga focuses on detail, precision and alignment, so is ideal for people coming back from injury.
This type of yoga is suitable for all levels, with a strong spiritual element to the physical practice
Forty minutes of slow flow followed by 40 minutes of gentle restorative poses.
This style of yoga creates space in the body by holding postures for a long period of time
Meditation and sound healing to help encourage a heightened sense of awareness and relaxation
A class purely focusing on how to access a full conscious breath through breathing exercises and movement
Pilates classes on the reformer for beginners